Below is a Glossary of some of the systems within Complementary Medicine in alphabetical order. It is impossible at this time to list all of the complementary therapies but we have listed some of the most common. We will be updating on a regular basis.


RADIONICS
Dr Albert Abrams and Ruth Drown were among those who developed Radionics on the premise that disease produces its own unique energy vibration. The Radionic instrument is used to focus the healers mind on the relevant vibration so that healing can be transmitted.

REFLEXOLOGY
Reflexology is the term used to describe a method of compression massage applied to reflex points on the feet and hands, which correspond to specific parts on the body. In this manner qualified and expert practitioners are able to ascertain and treat imbalances in those parts of the body, thus helping to aid the restoration of their correct functioning. It is thought that Reflexology originated in China about 5000 years ago when pressure therapies were used to correct energy fields in the body. The ancient Egyptians also used a form of Reflexology, a shown in a wall-painting in a tomb dating about 2330 BC at Saqqara, south of Cairo.

REIKI
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

ROLFING
Dr Ida Rolfe developed this treatment which considered that muscles had a ‘memory’ which could cause problems unless controlled by the patient. The Rolfer works on connective tissue of the myofascial system to break down tension and create a better balanced body. The system can be painful.

SHIATSU
A Japanese system similar to acupuncture without the needles. The practitioner may use elbows, feet, knees and fingers to transfer the QI or vital energy to balance the whole body of the patient.

SPORTS MASSAGE
Particular treatments aimed at maintaining the strength and muscle power of the sports person. Emphasis is usually on prevention.

SWEDISH MASSAGE
Common system of massage using kneading, stroking and pummelling to achieve relaxation and increased circulation of the blood.

TAI CHI
Part of Traditional Chinese Medicine. Flowing slow movement and breathing techniques stimulate and regulate the flow of Chi energy.

YOGA
Indian Medicine places much emphasis on prevention and yoga is used with that in mind. There are many different type of yoga postural and stretching exercises and the student is always advised to go to a qualified teacher.

ZERO BALANCING
Light manipulation programme based on Chi energy transfers and stimulating the energy flow though the body.

ZONE THERAPY
See Reflexology.
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